Here are some Healthy Teeth tips for kids. It can be an uphill task to encourage your kids towards healthy teeth. These tips will help you maintain better dental care habits in children.

Food Habits

Cheese, lean meat, fruits, vegetables, and nuts are great food options for teeth and overall health as compared to candies, chips, cookies, and cakes. Children may need a bit more encouragement to include healthy options in their diet. They can get uncomfortable when without complete control over their diet and do not prefer eating unfamiliar food. These tips can help make the process of improving eating habits fun for your kids:

• Allow your kid to bring their favorite teddy or toy figure to the table. Children tend to feel more comfortable and open to trying to new food when they can “feed” it to another first.
• Make it a habit to keep healthy food available. No child is going to wait for you to wash apples, chop carrots or dice cheese when they are hungry.
• You can make it easier on your kids by giving them a list of healthy snacks. Take them to the supermarket and allow them to fill the basket. You can pay at the checkout after praising them on their choice. You can make things more interesting by putting the healthy snacks in a special box at home and labeling it with their names.
• Sugary and starchy foods should always be reserved for mealtimes.  The American Academy of Pediatric Dentistry (AAPD) states that these types of food served during mealtime reduces the likelihood of cavities.

Oral Hygiene Habits

As a parent, you should be in charge of brushing your children’s teeth till they are 8 years old. The AAPD states that parents should also floss their kid’s teeth till 10 years of age. It is important that you keep adding fun things to the routine which can make things more interesting for your kid as opposed to a dull task. Make sure you brush at the same time since children learn from mimicking their elders.

Dental Visits

Dentist visits are an important aspect of good oral health. By inculcating this habit early on in your kids, you would make it easy for them to maintain a beautiful smile later on. These tips should help you get started on dental visits:

• It is important to start young. This will help your child identify dental visits as a normal task. Children should have their first dental visit around the time the first tooth appears. AAPD explains that the first visit should be no later than the first birthday.
• Always stay calm during dentist visits and allow the dentist to handle any fuss created by your child.

Prevent Harmful Effects of Sugar

While you cannot remove sugar completely from your kid’s routine, it is recommended that you reduce it to a large extent. This will allow them to enjoy greater oral health. Here are some other tips:

• Save sugary treats, like soda, cookies, candies, and pies for mealtime. Saliva produced in the mouth is greater during these times that helps protect their teeth.
• Encourage your child to drink more water. This will help in frequent flushing of the mouth and will reduce the instances of cavities.

Your kids can enjoy better teeth throughout their childhood and into adulthood with the right habits. Consult the Roswell Dentists at Sunshine Smiles Dentistry to help maintain healthy teeth in your kids. Give us a call today at 770-998-8116 or schedule your kids dental checkup online.

Why are my gums receding?

Gum recession or gingival recession occurs when the gum tissues peel back or recede from their original position around affected teeth. This makes the

gum position itself lower, leaving roots of teeth exposed. The condition is more painful than it sounds. There are numerous causes for gum recession and recognizing the exact cause is important for identifying the right course of treatment.

What are the common reasons for gum recession?

Aggressive oral hygiene routine

It is important to be careful and enthusiastic about your oral health, but there is something as being too enthusiastic. If you are being hard on yourself or overdoing things, you could be paving the way for adverse effects, including receding gum line. Brushing should not become teeth scrubbing as per the Journal of Periodontology Online. Always use a toothbrush with soft bristles. While it is important to clean your teeth thoroughly, you should not have to experience any pain.

Hereditary

Your gums, like the rest of your physical attributes, have genetic characteristics. You are at a high risk of receding gums if any or both your parents complained of it. Research states that genetics are the primary cause for 30% receding gum cases, even after maintaining great oral health.

Bruxism or teeth grinding

Teeth grinding can be a dangerous habit and result in numerous oral and physical health issues. It can cause morning headaches, TMJ disorder and receding gums among several other maladies. You should consult your dentist for mouth guards and other treatment options if you suffer from bruxism.

Gum tissue trauma

Your gum tissues may fail to heal properly after undergoing a severe traumatic injury. This may cause receding gums.

Poor dental care

Oral hygiene involves proper brushing, routine flossing, and using a mouthwash only when necessary. Not following these steps can result in poor dental hygiene. This can further lead to plaque build-up and tartar. If you do not have your teeth professionally cleaned after build-up of tartar or calculus, it may result in gingival recession.

Hormonal changes in women

Women experience fluctuations in their hormone levels several times during their lifetime. These hormonal fluctuations can leave the gums at a high risk of diseases and recession.

Tobacco use

People who use tobacco products develop a sticky plaque like substance on their teeth. This is tough to remove and can place the gums at a high risk of gingival recession.

Teeth clenching

A tremendous amount of pressure is applied on gum muscles and nerve endings when you clench your teeth, which can result in the gums receding.

Misaligned bite or crooked teeth

Some teeth experience more pressure than others while chewing and biting when all your teeth are not aligned. This uneven pressure distribution can result in receding gums.

 Lip or tongue piercing

Gum tissues get irritated with jewelry, which can steadily wear them out. This is one of the reasons of receding gums.

How to deal with receding gums?

Gum recession is painful at best and can result in several other oral health complications. It is important that you consult with an experienced dentist at the earliest sign of gingival recession. Call Sunshine Smiles Dentistry at +1 (770) 998-8116 or contact us online to book an appointment today. Sunshine Smiles Dentistry is located in Roswell close to Marietta, Canton, Johns Creek, Sandy Springs and neighboring communities.

Protect Your Teeth with Mouth Guards

Mouth guards can solve your problem of bruxism or teeth grinding. Teeth grinding is more common that you think affecting almost a fifth of the

American population. People with this condition tend to gnash, grind, or clench their teeth. They do this without being aware of their actions, usually while sleeping. Clinically, teeth grinding is referred to as bruxism.

Mouth guards can solve your problem of bruxism or teeth grinding. This is a simple and an effective approach to this condition. Problem may persist if guards are not used to prevent it, which may result in the following consequences:

• Fractures or cracks in the teeth
• Loss of tooth enamel
• Discolored or paling teeth
• Recessive gums
• Migraine or headaches
• Temporomandibular joint (TMJ) disorder

What do Mouth Guards Do?

These are simplistic devices to protect teeth from grinding or clenching while asleep. The guard is also a protective device preventing injury while playing contact sports. In certain cases, adult oral guards can be useful in relieving OSA (obstructive sleep apnea) and snoring.

It is possible that over-the-counter adult mouth guards may not fit you properly since everyone’s oral structure is not similar. It is always recommended to have it custom-made by your dentist as per your individual mouth construction. At Sunshine Smiles Dentistry, here in Roswell GA, we custom make your mouth guard.

Why Should You Use Custom-made Mouth Guards While Sleeping?

A dentist is the best professional to have a customized adult mouth guard fabricated. Your dentist shall take an impression or make a mold of your teeth to specifically create the guard to fit your mouth and teeth structure. The device shall then be created in a dental lab based on the impression or mold.

Typically, custom-made sleeping mouth guards are better fitting as opposed to over-the-counter oral devices where stopping teeth grinding is concerned. You will find it more comfortable to wear as opposed to using a one size fits all product. Using a customized mouth guard shall also reduce accidental dislodging while sleeping. These are especially useful for people suffering from sleep apnea or snoring.

What are TMJ Mouth Guards?

TMJ is a vital joint in the mouth that enables people to eat and talk. This joint is used whenever you move your lower jaw to the side or open and shut your mouth. TMJ disorders or TMD disorders can be painful and may restrict your mouth function. In America, almost 6% women and 3% men suffer from TMJ related problems.

Your dentist after understanding your TMJ disorder shall determine whether TMJ mouth guards can be helpful in your case or not. You can obtain quick relief if teeth grinding is the root cause of your pain by using custom-made TMJ mouth guards.

Conclusion

Your oral health is as precious as your overall health. You can achieve the best protection against gnashing, clenching and teeth grinding by making use of dentist-made mouth guards. It is recommended that you consult your dentist regarding the oral appliance that can best help you.

Sunshine Smiles Dentistry in Roswell, GA is dedicated to helping patients prevent the eventual teeth damage that results from teeth grinding. Call 770-998-8116 or contact us online today to book an appointment.

Invisalign Braces Roswell GA

Invisalign braces (or Invisalign Clear Braces) are the recommended treatment for straightening crooked, crowded and misaligned teeth. They are invisible dental aligners that can be removed.

Is Invisalign same as Braces?

Invisalign is a major departure from conventional metal braces. Traditional braces are made of metal and comprising of wires, brackets, and elastic bands. Clear braces made of plastic is used in invisalign treatments. This is more convenient and comfortable as compared to traditional braces.

Invisalign Braces helps in Oral Aesthetic Enhancement

The name invisalign comes from invisible aligners that are helpful in achieving the required corrections. This treatment is subtle and minimally interfering. However, that doesn’t mean the functional benefits are any less than traditional braces.

Oral conditions such as misaligned, crooked, or protruding teeth (in front) can be corrected by using invisalign treatment. Other complex dental conditions, including overbite, under-bite and major malocclusion can also be corrected using invisible aligners.

What is the Invisalign Treatment Process?

The first step of the Invisalign Roswell GA treatment at Sunshine Smiles Dentistry is Dr Suvidha Sachdeva taking digital pictures, images, and impressions of your individual teeth. This is helpful in mapping out the precise movement of your teeth. The dentist then designs the treatment plan. This usually includes custom-made aligners fabricated in a dental lab that fits your teeth perfectly.

To ensure that you get the most from your invisalign treatment, it is very important that you wear the aligners at all times, except during your oral hygiene routine and eating.

Your teeth will slowly and steadily start to move in the desired place with this treatment. Most people are unable to tell that a person is wearing braces since the aligners are almost invisible. Most people achieve the expected results within 12 to 16 months.

What are the Key Benefits of Invisalign Braces Treatment?

A major benefit of the treatment is that it can successfully improve the appearance of teeth. Especially when the problem is overcrowding or gaps. At Sunshine Smiles Dentistry, dentist Roswell GA, our dentists recommend Invisalign treatment for adults and teens that are not comfortable with wearing traditional metal braces.

Some other benefits of Invisalign Braces Treament

1. Comfort

Invisible aligner trays are created of smooth plastic that makes wearing them more comfortable as compared to traditional metal braces. The trays are custom-made to fit the patient’s mouth. And the trays do not have any sharp protrusions, edges, or pieces that may hurt the inner mouth lining.

2. Better Oral Hygiene

The trays are removable, which means that brushing and maintaining oral hygiene got so much easier. You can also clean out the trays properly after removing them. You don’t have to worry about plaque build-up or bad breath when you have invisalign.

3. Fewer Dental Visits

An Invisalign treatment does not require frequent maintenance. You can comfortably shave off hours during dental visits since they do not need much maintenance. Most other teeth straightening options require frequent dental office appointments, but invisalign needs a dentist only every 6 weeks.

Invisalign allows for a more  pleasing and comfortable experience while straightening your teeth effortlessly. Visit Invisalign Dentist Roswell GA or call today at 770-998-8116 to understand how invisalign can help you better.

You can make your smile more brilliant with the help of cosmetic dentistry procedures, while improving your oral health. However, it is important that you select the right dentist to achieve maximum benefits of your cosmetic dentistry. Here are some of these benefits.

Your Smile Becomes More Beautiful

There is a wide array of choices provided by cosmetic dentists, which takes care of most aesthetic dental problems. It is worth noting that a beautiful smile is not all about perfection. It has a more psychological or a personal side to it.

You can feel better when you smile, which provides an immediate boost to your confidence and self-esteem. You can make a lasting impression on people, whether you meet them professionally or personally. Many people remain conscious of their smile due to unsightly teeth, never realizing that cosmetic dentistry offers all the solutions.

Various options, such as bonding agents and high-quality veneers are offered by cosmetic dentists in Roswell GA to close teeth gaps. Gapping around or between teeth can cause multiple problems, apart from tarnishing a smile. They can cause food particles to get stuck, may weaken overall teeth structure and can also result in tooth decay.

Bonding agents, dental fillings, and porcelain veneers are recommended by expert dentists to close small gaps. Bonding can also help cover-up chipped tooth.

Cosmetic Dentistry Has Aesthetic Benefits

There are various aesthetic benefits of getting cosmetic dentistry treatments. They can easily:

• beautify misshapen teeth
• cover-up stains and gaps
• make your smile more cheerful
• boost oral care or health
• ensure that teeth are less likely to suffer more damage
• accommodate people of all age groups

Another benefit of cosmetic dentistry is in being less invasive as opposed to conventional surgical procedures. A little intervention at the right time can prevent lasting damage to your oral health and smile.

How Does Cosmetic Dentistry Provide Oral Health Benefits?

Crooked or misshapen teeth can cause numerous health issues and lasting dental damage. There are many ways cosmetic dentistry can benefit overall oral health. Damaged teeth can increase general oral health risks. They are at a higher risk of gradual decay. These signs may not be easy to spot early on. However, they would eventually lead to severe oral health issues, like stubborn infections and foul breath. If left untreated, you are at a risk of developing gum diseases or periodontal diseases.

Cosmetic Dentistry for Overall Wellness

You begin exuding the right type of confidence and vibes when you know that your smile is beautiful. You would find it effortless to socialize and interact with others. This would prompt you to rethink and improve your day’s schedule. Aligned and beautiful teeth automatically help towards better wellness.

You would maintain better oral hygiene since you do not want to lose your dazzling smile. This means regular brushing, flossing and gargling that contribute to better oral health. You would also become self-aware of other habits. You may reconsider drinking, smoking and excess coffee. Foundation for better health and an improved way of living is laid when you become aware of your habits.

The cosmetic dentists at Sunshine Smiles Dentistry can help you achieve the smile of your dreams. Give us a call at +1 (770) 998-8116 or contact us online today.

At Sunshine Smiles Dentistry, dentist Roswell GA, our dentist may recommend dentures in an effort to prevent issues if you have lost your teeth as a result of decay, illness, or injury. Missing teeth can result in shifting teeth, difficulty in talking, and problem in eating.

Dentures Roswell GA – General Dentist – Sunshine Smiles Dentistry – 1190 Grimes Bridge Rd ste b, Roswell, GA 30075

While dentures are a great tooth replacement option, they may not be ideal for each individual situation. It is important to understand the various pros and cons of this dental procedure before you agree to get dentures. There are several tooth replacement options besides dentures that may prove to be a better option. Exploring pros and cons of dentures can help you determine whether this procedure is the best one for you or not.

Pros and cons of Dentures

Pro: Treatment process involves less time
Some tooth replacement options, like implants can be extremely time intensive procedures and require a huge commitment. These treatment options can take anywhere from 6 months to a year from start to entirety. They may also involve half a dozen trips to your dentist.
If you think that you would be unable to commit to lengthy processes or you don’t want to go without your teeth for several months, then getting dentures may prove to be the most ideal option.
It takes approximately 2 – 6 weeks to make a complete set of dentures. There are many dentists that also offer rush dentures service that may equip you with a set of dentures in less than 48 hours.

Con: New dentures require an adjustment period
True, new dentures can be made available in just a week’s time. But, then you have to consider their inherent limitations. You can’t just start wearing dentures without any problems. There is a brief period of adjustment involved with every new pair of dentures. You need to get used to how they feel in your mouth, how to talk and how to eat while wearing them.

Pro: Dentures have a natural look and feel
The best part is that once you get over the brief adjustment period, there is no telling what you can do with your new set of dentures. They look completely normal and will start to feel normal against your gums. No one will be able to tell that you have gotten a dental procedure done or that you are wearing dentures. The look and feel of dentures is so completely natural that often they look like real teeth.

Con: Dentures are an impermanent solution
Your facial structure will begin changing even if you wear dentures all the time. This is due to the natural aging process. You will need new dentures as a result of these changes since the old ones will cease to fit properly or snugly.
Now, replacing dentures can be a costly and time consuming process because it will have to be done every 5 to 8 years. However, it is still a cheaper alternative to other tooth replacement options.

Pro: Dentures support weakening jaw
Muscles in the mouth and jaw tend to weaken as one grows old resulting in a sunken appearance. Dentures can help by providing additional support to these weakening muscles that will lend your jaw, mouth, and cheekbones a very definitive and natural appearance.
As you can see, the pros of acquiring dentures outweigh the cons. If you want to understand whether getting dentures is the best option for you, give your local dentist in Roswell GA a call at +1 (770) 998-8116 or learn more about dentures at Sunshine Smiles Dentistry.

Orthodontic treatment can be a much needed dental resource when you want to get your or your child’s teeth aligned. Teeth that do not close properly, a smile that makes you feel embarrassed, spaced-out tooth placement, or difficulties during breathing, chewing or even sleeping are some of the reasons to opt for comprehensive orthodontic therapy. Most often, tooth straightening or alignment is achieved by guiding teeth into new positions through braces. Orthodontic therapy has advanced considerably in recent years. Clear aligners are another exciting development that lets you go braces-free. Dr Suvidha Sachdeva of Sunshine Smiles Dentistry, dentist Roswell GA, offers a host of orthodontic treatment options that assure a comfortable treatment experience and excellent results. Read on to know more about braces and clear aligners and how to make the optimal orthodontic choice:

 

Braces

Braces are the most common orthodontic therapy to guide teeth into their correct positions. Traditionally, braces are made of metal and cover a few or all teeth of the mouth. Braces use a system of elastics and wires to close gaps, push teeth inwards or outwards and enhance their symmetry to give a balanced smile.

 

What to Expect With Braces

At the start of treatment, radiographs are taken and an impression is made to determine your orthodontic treatment needs. After an assessment, braces are placed that are connected by elastics and metal wires that are tightened systematically to align teeth and give you a beautiful and symmetrical smile. Ceramic or tooth-colored and lingual braces are also available that are more appealing cosmetically. Braces need to be reviewed every 4 to 6 weeks to check if the pressure the wires are placing on the teeth to be moved is optimal. Braces cannot be removed for the duration of orthodontic treatment and you may need some time before you fully adjust to their presence during talking, eating and brushing.

Braces require special oral hygiene maintenance such as:

• Regular tooth brushing
• Use of an anti-cavity mouth rinse
• Use of special orthodontic brushes that can clean around braces
• Use of an interdental brush to remove debris between teeth

Clear Aligners

Clear aligners are discreet and almost transparent orthodontic appliances. They are used to correct tooth positioning problems by using clear splints. Clear aligners feel more preferable than traditional braces because:

• Esthetic and barely visible in the mouth
• Can be removed during meals
• Hygienic to use
• Allow brushing and flossing with ease
• Gradual pressure applied
• Comfortable treatment experience
• Customized treatment
• No wires, elastics, or brackets used

What to Expect with Clear Aligners

The treatment process for clear aligners at Sunshine Smiles Dentistry in Roswell, GA involves a step by step procedure. Initially, a computerized 3D scan of the teeth is recorded to assess the degree and nature of orthodontic treatment required. A customized near-transparent aligner is fabricated to meet your specific therapeutic needs. Splints of gradually increasing thickness ranging from soft, medium to hard are worn over a few weeks to few months. The splints are reviewed every one to two weeks on an average. The clear aligners need to be worn for 20 to 22 hours a day for optimal results. It is important to wear the clear aligners for the stipulated time to achieve orthodontic benefits.

 

Tooth straightening does not need to be a matter of concern for you or your loved ones. Make the right choice by scheduling a consultation at https://sunshinesmilesdentistry.com/book-an-appointment/ and choose a treatment that is tailor-made for you.

Sealants offer a quick and easy way of protecting teeth by acting as barriers

on cavity-prone areas. They are usually applied to back teeth to cover the chewing surface in children and are many times used to cover grooves, dips and pits as well. Sealants can benefit both primary and permanent teeth. It is important to understand that the likelihood of developing fissure and pit decay begins early on in childhood making children and teenagers obvious candidates for sealants.

This article will talk about what dental sealants are, how they are applied, whether they hurt, what the research says and tips to prevent tooth decay in children.

What are dental sealants?

Thorough brushing and flossing can remove the majority of plaque and food particles from teeth with smooth surfaces. However, toothbrush bristles cannot extract food and plaque that is deposited all the way back in the numerous depressions and grooves. If you want to protect your child’s teeth from cavities and don’t want to worry about making trips to Sunshine Smiles Dentistry, dentist Roswell GA, for fillings, then yes, sealants are required.

Dental sealants are nothing but a simple protective coating that is sealed by painting on your child’s back teeth, also called molars. The coating effectively protects the teeth from plaque buildup and cavities that may form in the deep pits of these teeth. These sealants are known to prevent up to 80% cavities and can stay on the teeth for years without the need of any reapplication.

How are dental sealants applied?

Sealants are applied in a very simple and straight-forward process. It is painted on the teeth enamel where it effectively bonds directly with individual tooth and hardens in place. This plastic resin concoction bonds into pits and fissures of the chewing surface of the molars.

The sealant acts as a protective barrier that prevents plaque, bacterial overgrowth and acids from harming the molars. Sealants also protect individual tooth from decay. The dentist will check the condition of sealants during your child’s regular dental visits and reapply whenever required.

Do Sealants hurt?

Application of sealants does not hurt one bit. The process is simple, pain-free and can be carried out in your dentist’s office. In fact, there are many schools which have a school-based dental sealant program for children who don’t have access to dentists on a regular basis.

What does the research say?

In a recent report by the Centers for Disease Control and Prevention (CDC), sealants have been touted as the go-to procedure for children to prevent lost school time due to tooth decay.

The report states that sealants can help prevent 80% of cavities for at least two years after application. They also continue to prevent 50% cavities for up to 4 years. According to CDC, sealants can be retained in children’s mouth for up to 9 years without side-effects.

Statistics indicate that children who don’t have sealants are three times more at risk of developing cavities as opposed to children with sealants.

Tips to prevent tooth decay in children

• Brush your child’s mouth twice daily with a fluoride toothpaste
• Use floss to clean between the teeth daily (preferably in the evenings)
• Limit snacks and encourage your child to eat a balanced diet

Get your child the dental protection they need with the help of sealants by calling at 770-998-8116 or scheduling your child’s dental visit online

Mouth ulcers or canker sores are painful, small lesions that can develop at

the base of your gums or in other areas of your mouth. They can quickly make talking, eating and drinking very uncomfortable. While mouth ulcers rarely stay for more than 2 weeks, it may become necessary for you to get in touch with a dentist if it becomes extremely painful or lasts for a long time.

Why Do Mouth Ulcers Occur?

Many people are of the notion that mouth ulcers are triggered by not visiting a dentist for teeth cleaning. However, that is not the only reason because there is no definite cause behind this condition. It can occur due to hard brushing, dental work, accidental bite, food sensitivities, or sports injury.

In some cases, it may also develop because of toothpastes containing sodium lauryl sulfate. Other causes of mouth ulcers include, lack of sleep, inadequate essential micro-nutrients in your diet, dental braces, and infections.

Conditions Associated with Mouth Ulcers

Oral health is now being recognized as a precursor to overall health. This is one of the reasons why you should regularly visit a dentist for teeth cleaning.

Mouth ulcers can be an indication of other serious medical conditions, like diabetes mellitus, inflammatory bowel disease, celiac disease, and Behcet’s diseases. It can also be a sign of a malfunctioning immune system that is causing your body to attack healthy oral cells rather than targeting bacteria and viruses.

How to Diagnose Mouth Ulcers?

Typically, mouth ulcers are diagnosed during appointments for routine teeth cleaning in Roswell, GA. However, you may schedule a visit to your dentist’s office for a visual exam if you think you may have mouth ulcers. Your dentist may advise tests for other medical conditions if you suffer from frequent and severe mouth ulcers.

4 Tips To Avoid Mouth Ulcers

There are a number of steps you can take to prevent mouth ulcers from developing in the first place.

1. Make sure you avoid irritating acidic foods, like pineapples, lemons, and grapefruits. Spices in processed chips and nuts are known to be irritating that can result in mouth ulcers.
2. You should also think of introducing non-acidic (alkaline) foods to your diet in the form of whole grains, raw vegetables and fruits.
3. Take multi-vitamins and eat a healthy and balanced diet.
4. Sometimes, mouth ulcers occur because of accidental internal bites. Avoid talking while chewing to reduce these accidental bites.

While mouth ulcers are not directly associated with oral hygiene, it may be helpful to maintain good oral health. Consider visiting your dentist Roswell GA regularly for teeth cleaning. You should also floss daily and brush twice.

Finally, make sure you get adequate sleep and prevent stress as much as possible. This will not only help you prevent mouth ulcers, but will also ward off a host of other illnesses.